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    Mood, mileage and the menstrual cycle

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    Authors
    Cockerill, I. M.
    Nevill, Alan M. cc
    Byrne, N. C.
    Issue Date
    1992
    
    Metadata
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    Abstract
    Forty women took part in a study to determine the effects of high-intensity training and the menstrual cycle on mood states. Half of the sample were competitive distance runners following a training load of between 50 km and 130 km running per week. Seven athletes were amenorrhoeic and 13 either eumenorrhoeic or oligomenorrhoeic. The remaining 20 subjects were inactive women who menstruated regularly. The mean age of all 40 subjects was 29 years. Each subject completed two identical Profile of Mood States (POMS) questionnaires. The 33 menstruating subjects completed both a premenstrual and a midcycle form and the amenorrhoeic athletes completed the questionnaires at a 3-week interval, which acted as a control for the potential effects of premenstrual syndrome (PMS) among the menstruating females. Results showed highly significant differences in mood profiles among amenorrhoeic athletes, non-amenorrhoeic athletes and inactive women. The greatest difference was between premenstrual and midcycle measures for the inactive group. PMS appears to cause marked negative mood swings among menstruating women which the POMS inventory is sensitive in detecting. While the lowerintensity- training runners appeared to benefit psychologically from a training distance of approximately 50km week-', high-intensity training had an adverse effect on mood.
    Citation
    British Journal of Sports Medicine, 26(3): 145-150
    Publisher
    BMJ Publishing
    Journal
    British Journal of Sports Medicine
    URI
    http://hdl.handle.net/2436/97897
    Additional Links
    http://bjsm.bmj.com/content/26/3.toc
    Type
    Journal article
    Language
    en
    ISSN
    0306-3674
    Collections
    Faculty of Education, Health and Wellbeing

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