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dc.contributor.authorLane, Andrew M.
dc.contributor.authorTerry, P. C.
dc.contributor.editorSchinke, Robert J.
dc.contributor.editorMcGannon, Kerry R.
dc.contributor.editorSmith, Brett
dc.date.accessioned2016-11-07T15:38:32Z
dc.date.available2016-11-07T15:38:32Z
dc.date.issued2016-02
dc.identifier.citationIn: Schinke, R. J., McGannon, K. R., & Smith, B. Routledge International Handbook of Sport Psychology, Routledge, London. 324-33
dc.identifier.isbn9781138022423
dc.identifier.urihttp://hdl.handle.net/2436/620269
dc.description.abstractThe link between affective responses and performance in sports is well established (Beedie, Terry, & Lane, 2000; Hanin, 1997, 2010) and it is not uncommon for athletes to attribute poor performance to an inability to get into the right mood or to keep their emotions in check. Such reflections suggest that individuals are able to identify an optimal mindset for performance and that self-regulation of psychological states is a feature of preparation for competition. The present chapter explores strategies that athletes might use to generate their optimal mindset, including an online method of mood profiling that enables athletes to monitor how they feel, to consider whether that is how they want to feel, and offers suggested self-regulation strategies.
dc.language.isoen
dc.publisherRoutledge
dc.subjectMood
dc.subjectemotion
dc.subjectself-regulation
dc.titleOnline mood profiling and self-regulation of affective responses
dc.typeChapter in book
pubs.edition1
pubs.place-of-publicationAbingdon, Oxford, London
dc.source.beginpage324
dc.source.endpage334
html.description.abstractThe link between affective responses and performance in sports is well established (Beedie, Terry, & Lane, 2000; Hanin, 1997, 2010) and it is not uncommon for athletes to attribute poor performance to an inability to get into the right mood or to keep their emotions in check. Such reflections suggest that individuals are able to identify an optimal mindset for performance and that self-regulation of psychological states is a feature of preparation for competition. The present chapter explores strategies that athletes might use to generate their optimal mindset, including an online method of mood profiling that enables athletes to monitor how they feel, to consider whether that is how they want to feel, and offers suggested self-regulation strategies.


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