The acute effects of vibration stimulus following FIFA 11+ on agility and reactive strength in collegiate soccer players

2.50
Hdl Handle:
http://hdl.handle.net/2436/608254
Title:
The acute effects of vibration stimulus following FIFA 11+ on agility and reactive strength in collegiate soccer players
Authors:
Cloak, R.; Nevill, A M; Smith, J; Wyon, Matthew ( 0000-0003-0942-2333 )
Abstract:
Purpose The aim of this study was to assess the effects of combining the FIFA 11+ and acute vibration training on reactive strength index (RSI) and 505 agility. Methods Seventy-four male collegiate soccer players took part in the study and were randomly assigned to FIFA 11+ with acute vibration group (FIFA + WBV), FIFA 11+ with isometric squat group (FIFA + IS) or a control group consisting of the FIFA 11+ alone (Con). The warm-up consisted of the FIFA 11+ and was administered to all participants. The participants in the acute vibration group were exposed to 30 s whole body vibration in squat position immediately post warm-up. The isometric group completed an isometric squat for 30 s immediately post warm-up. Results RSI significantly improved pre- to post-intervention amongst FIFA + WBV (p < 0.001) due to a decrease in contact time (p < 0.001) in comparison to FIFA + IS and Con, but 505 agility was not affected. Conclusion The results of this study suggest the inclusion of an acute bout of WBV post FIFA 11+ warm-up produces a neuromuscular response leading to an improvement in RSI. Future research is required to examine the exact mechanisms behind these improvements amongst other populations and over time course of the performance.
Publisher:
Elsevier
Journal:
Journal of Sport and Health Science
Issue Date:
Dec-2014
URI:
http://hdl.handle.net/2436/608254
Type:
Article
Language:
en
ISSN:
2095-2546
Appears in Collections:
Sport Performance

Full metadata record

DC FieldValue Language
dc.contributor.authorCloak, R.en
dc.contributor.authorNevill, A Men
dc.contributor.authorSmith, Jen
dc.contributor.authorWyon, Matthewen
dc.date.accessioned2016-05-04T15:14:53Zen
dc.date.available2016-05-04T15:14:53Zen
dc.date.issued2014-12en
dc.identifier.issn2095-2546en
dc.identifier.urihttp://hdl.handle.net/2436/608254en
dc.description.abstractPurpose The aim of this study was to assess the effects of combining the FIFA 11+ and acute vibration training on reactive strength index (RSI) and 505 agility. Methods Seventy-four male collegiate soccer players took part in the study and were randomly assigned to FIFA 11+ with acute vibration group (FIFA + WBV), FIFA 11+ with isometric squat group (FIFA + IS) or a control group consisting of the FIFA 11+ alone (Con). The warm-up consisted of the FIFA 11+ and was administered to all participants. The participants in the acute vibration group were exposed to 30 s whole body vibration in squat position immediately post warm-up. The isometric group completed an isometric squat for 30 s immediately post warm-up. Results RSI significantly improved pre- to post-intervention amongst FIFA + WBV (p < 0.001) due to a decrease in contact time (p < 0.001) in comparison to FIFA + IS and Con, but 505 agility was not affected. Conclusion The results of this study suggest the inclusion of an acute bout of WBV post FIFA 11+ warm-up produces a neuromuscular response leading to an improvement in RSI. Future research is required to examine the exact mechanisms behind these improvements amongst other populations and over time course of the performance.en
dc.language.isoenen
dc.publisherElsevieren
dc.subjectAgilityen
dc.subjectFIFA 11+en
dc.subjectReactive strengthen
dc.subjectSocceren
dc.subjectVibrationen
dc.titleThe acute effects of vibration stimulus following FIFA 11+ on agility and reactive strength in collegiate soccer playersen
dc.typeArticleen
dc.identifier.journalJournal of Sport and Health Scienceen
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