2.50
Hdl Handle:
http://hdl.handle.net/2436/313476
Title:
Preparing to perform: periodization and dance.
Authors:
Wyon, Matthew A.
Abstract:
This article reviews the historical and current literature on periodization in sport before applying the concept to dance from scientific and anecdotal points of view. Preparing the dancer through the use of a periodization model, in a professional or vocational setting, will potentially help prevent overtraining and its link to injury, while improving the dancer's readiness to perform optimally. Practical examples of tapering and periodization of training are discussed for companies and vocational schools.
Citation:
Preparing to perform: periodization and dance. 2010, 14 (2):67-72 J Dance Med Sci
Journal:
Journal of dance medicine & science : official publication of the International Association for Dance Medicine & Science
Issue Date:
2010
URI:
http://hdl.handle.net/2436/313476
PubMed ID:
20507723
Type:
Article
Language:
en
ISSN:
1089-313X
Appears in Collections:
Sport, Exercise and Health Research Group

Full metadata record

DC FieldValue Language
dc.contributor.authorWyon, Matthew A.en_GB
dc.date.accessioned2014-02-28T10:19:03Z-
dc.date.available2014-02-28T10:19:03Z-
dc.date.issued2010-
dc.identifier.citationPreparing to perform: periodization and dance. 2010, 14 (2):67-72 J Dance Med Scien_GB
dc.identifier.issn1089-313X-
dc.identifier.pmid20507723-
dc.identifier.urihttp://hdl.handle.net/2436/313476-
dc.description.abstractThis article reviews the historical and current literature on periodization in sport before applying the concept to dance from scientific and anecdotal points of view. Preparing the dancer through the use of a periodization model, in a professional or vocational setting, will potentially help prevent overtraining and its link to injury, while improving the dancer's readiness to perform optimally. Practical examples of tapering and periodization of training are discussed for companies and vocational schools.en_GB
dc.language.isoenen
dc.rightsArchived with thanks to Journal of dance medicine & science : official publication of the International Association for Dance Medicine & Scienceen_GB
dc.subject.meshAthletic Injuriesen_GB
dc.subject.meshCardiovascular Physiological Processesen_GB
dc.subject.meshDancingen_GB
dc.subject.meshExerciseen_GB
dc.subject.meshHumansen_GB
dc.subject.meshMuscle Strengthen_GB
dc.subject.meshOxygen Consumptionen_GB
dc.subject.meshPhysical Education and Trainingen_GB
dc.subject.meshPhysical Enduranceen_GB
dc.subject.meshPhysical Fitnessen_GB
dc.subject.meshRange of Motion, Articularen_GB
dc.subject.meshRespiratory Physiological Processesen_GB
dc.titlePreparing to perform: periodization and dance.en
dc.typeArticleen
dc.identifier.journalJournal of dance medicine & science : official publication of the International Association for Dance Medicine & Scienceen_GB

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