• Association between selected physical fitness parameters and aesthetic competence in contemporary dancers.

      Angioi, Manuela; Metsios, Giorgos S.; Twitchett, Emily; Koutedakis, Yiannis; Wyon, Matthew A. (J. Michael Ryan, 2009)
      The physical demands imposed on contemporary dancers by choreographers and performance schedules make their physical fitness just as important to them as skill development. Nevertheless, it remains to be confirmed which physical fitness components are associated with aesthetic competence. The aim of this study was to: 1. replicate and test a novel aesthetic competence tool for reliability, and 2. investigate the association between selected physical fitness components and aesthetic competence by using this new tool. Seventeen volunteers underwent a series of physical fitness tests (body composition, flexibility, muscular power and endurance, and aerobic capacity) and aesthetic competence assessments (seven individual criteria commonly used by selected dance companies). Inter-rater reliability of the aesthetic competence tool was very high (r = 0.96). There were significant correlations between the aesthetic competence score and jump ability and push-ups (r = 0.55 and r = 0.55, respectively). Stepwise backward multiple regression analysis revealed that the best predictor of aesthetic competence was push-ups (R(2) = 0.30, p = 0.03). Univariate analyses also revealed that the interaction of push-ups and jump ability improved the prediction power of aesthetic competence (R(2) = 0.44, p = 0.004). It is concluded that upper body muscular endurance and jump ability best predict aesthetic competence of the present sample of contemporary dancers. Further research is required to investigate the contribution of other components of aesthetic competence, including upper body strength, lower body muscular endurance, general coordination, and static and dynamic balance.
    • Bradykinin receptor gene variant and human physical performance.

      Williams, Alun G.; Dhamrait, Sukhbir S.; Wootton, Peter T. E.; Day, Stephen H.; Hawe, Emma; Payne, John R.; Myerson, Saul G.; World, Michael; Budgett, Richard; Humphries, Steve E.; et al. (The American Physiological Society/HighWire Press, 2004)
      Accumulating evidence suggests that athletic performance is strongly influenced by genetic variation. One such locus of influence is the gene for angiotensin-I converting enzyme (ACE), which exhibits a common variant [ACE insertion (I)/deletion (D)]. ACE can drive formation of vasoconstrictor ANG II but preferentially degrades vasodilator bradykinin. The ACE I allele is associated with higher kinin activity. A common gene variant in the kinin beta(2) receptor (B(2)R) exists: the -9 as opposed to +9 allele is associated with higher receptor mRNA expression. We tested whether this variant was associated with the efficiency of muscular contraction [delta efficiency (DE)] in 115 healthy men and women, or with running distance among 81 Olympic standard track athletes. We further sought evidence of biological interaction with ACE I/D genotype. DE was highly significantly associated with B(2)R genotype (23.84 +/- 2.41 vs. 24.25 +/- 2.81 vs. 26.05 +/- 2.26% for those of +9/+9 vs. +9/-9 vs. -9/-9 genotype; n = 25, 61, and 29, respectively; P = 0.0008 for ANOVA adjusted for sex). There was evidence for interaction with ACE I/D genotype, with individuals who were ACE II, with B(2)R -9/-9 having the highest DE at baseline. The ACE I/B(2)R -9 "high kinin receptor activity" haplotype was significantly associated with endurance (predominantly aerobic) event among elite athletes (P = 0.003). These data suggest that common genetic variation in the B(2)R is associated with efficiency of skeletal muscle contraction and with distance event of elite track athletes and that at least part of the associations of ACE and fitness phenotypes is through elevation of kinin activity.
    • Cycle ergometer tests in children with cystic fibrosis: reliability and feasibility.

      Kent, Lisa; O'Neill, Brenda; Davison, Gareth; Nevill, Alan M.; Murray, Joyce; Reid, Alastair; Elborn, J Stuart; Bradley, Judy M (2012-12)
      The aim of this study was to assess the reliability and feasibility of cycle ergometer tests in young children with cystic fibrosis (CF). Children with CF aged 6-11 years and with stable lung disease performed two cycle ergometry tests (intermittent sprint and continuous incremental) on two occasions 1 week apart. Reliability was assessed using repeated-measures ANOVA. Bias was considered to be significant at P < 0.05 level and a coefficient of variation (CV) below 10% was considered acceptable. Feasibility and acceptability data were also collected. Sixteen children with CF completed the study: (9M:7F), 8.7(1.8) years, FEV(1) %predicted: 88.1(17.4). Power measurements recorded during the intermittent sprint test demonstrated significant bias over days (P < 0.05) and CVs were between 10% and 15%. Peak work capacity recorded during the continuous incremental test was reliable (bias P < 0.05, CV < 10%), as was heart rate and SpO(2) recorded during both tests (bias P < 0.05, CV < 10%). No problems were experienced in administering the tests and all children completed both tests on two separate occasions. There was a mixed response to questions on acceptability of tests. This is the first study to provide information on the reliability of performance measures recorded during an intermittent sprint protocol (peak power) and a continuous incremental cycle ergometry (peak work capacity) in children with CF.
    • The development of a high intensity dance performance fitness test.

      Wyon, Matthew A.; Weller, Peter; Ehrenberg, Shantel; Irvine, Sarah; Quin, Edel; Rafferty, Sonia; Redding, Emma; Cox, Carol (2009)
      While there is currently a validated dance-specific exercise method of measuring aerobic fitness, no such test has been developed to measure high intensity capabilities in dance. The purpose of this study was to initiate an intermittent high intensity dance-specific fitness test. The test was designed to be able to observe changes in heart rate (HR), thereby allowing for a measurement of physical fitness at high intensities. Sixteen professional dancers (4 males and 12 females) volunteered to take part in this study. The fitness test protocol consists of movements that are representative of contemporary dance, and contains exercise and rest periods that mimic the intermittent nature of dance. The participants performed four trials. The physiological variables measured were HR (b.min(-1)) for each one minute bout of the four minute test for all trials, oxygen uptake (VO(2)) throughout the test, and end blood lactate (BLa mmol.L) for each trial. In addition, five of the participants undertook a maximal oxygen uptake treadmill test, and the scores obtained were compared with those from the dance test. Results show HR consistency across each one minute bout of the test and across each of the four trials of testing for all participants, indicating that the test is reliable. There was good reliability between bouts of each trial (typical error as % of CV = 1.5), intraclass "r" = 0.8, and good reliability between the four trials (typical error as % of CV = 2.1), intraclass "r" = 0.82. There were no significant differences between the maximal VO(2) and BLa scores established in the treadmill and dance tests, demonstrating validity. Thus, the results of this study indicate that the high intensity dance-specific test is a reliable and valid means of assessing and monitoring the cardiovascular fitness of dancers. The test allows dancers to be assessed within an environment that they are accustomed to (the studio), using a mode of exercise that is relevant (dance), and it is of adequate intensity to be representative of performance.
    • Development of an accelerometer-based multivariate model to predict free-living energy expenditure in a large military cohort.

      Horner, Fleur; Bilzon, James L; Rayson, Mark; Blacker, Sam; Richmond, Victoria; Carter, James; Wright, Anthony; Nevill, Alan M. (2013)
      This study developed a multivariate model to predict free-living energy expenditure (EE) in independent military cohorts. Two hundred and eighty-eight individuals (20.6 ± 3.9 years, 67.9 ± 12.0 kg, 1.71 ± 0.10 m) from 10 cohorts wore accelerometers during observation periods of 7 or 10 days. Accelerometer counts (PAC) were recorded at 1-minute epochs. Total energy expenditure (TEE) and physical activity energy expenditure (PAEE) were derived using the doubly labelled water technique. Data were reduced to n = 155 based on wear-time. Associations between PAC and EE were assessed using allometric modelling. Models were derived using multiple log-linear regression analysis and gender differences assessed using analysis of covariance. In all models PAC, height and body mass were related to TEE (P < 0.01). For models predicting TEE (r (2) = 0.65, SE = 462 kcal · d(-1) (13.0%)), PAC explained 4% of the variance. For models predicting PAEE (r (2) = 0.41, SE = 490 kcal · d(-1) (32.0%)), PAC accounted for 6% of the variance. Accelerometry increases the accuracy of EE estimation in military populations. However, the unique nature of military life means accurate prediction of individual free-living EE is highly dependent on anthropometric measurements.
    • Do sporting activities convey benefits to bone mass throughout the skeleton?

      Nevill, Alan M.; Holder, Roger L.; Stewart, Arthur D. (Taylor & Francis, 2004)
      It is well known that sport and exercise play an important role in stimulating site-specific bone mineral density (BMD). However, what is less well understood is how these benefits dissipate throughout the body. Hence, the aim of the present study was to compare the BMD (recorded at nine sites throughout the skeleton) of 106 male athletes (from nine sports) with that of 15 male non-exercising age-matched controls. Given that BMD is known to increase with body mass and peak with age, multivariate and univariate analyses of covariance were performed to compare the BMD of the nine sports groups with controls (at all sites) using body mass and age as covariates. Our results confirmed a greater adjusted BMD in the arms of the upper-body athletes, the right arm of racket players and the legs of runners (compared with controls), supporting the site-specific nature (i.e. specific to the externally loaded site) of the bone remodelling response (all P <0.01). However, evidence that bone mass acquisition is not just site-specific comes from the results of the rugby players, strength athletes, triathletes and racket players. The rugby players' adjusted BMD was the greatest of all sports groups and greater than controls at all nine sites (all P <0.01), with differences ranging from 8% greater in the left arm to 21% in the lumbar spine. Similarly, the strength athletes' adjusted BMD was superior to that of controls at all sites (P <0.05) except the legs. The adjusted BMD of the triathletes was significantly greater than that of the controls in both the arms and the legs as well as the thoracic and lumbar spine. The racket players not only had significantly greater right arm BMD compared with the controls but also a greater BMD of the lumbar spine, the pelvis and legs. In contrast, the low-strain, low-impact activities of keep-fit, cycling and rowing failed to benefit BMD compared with the age-matched controls. These results suggest that sporting activities involving high impact, physical contact and/or rotational forces or strains are likely to convey significant benefits not only to the loaded sites, but also to other unloaded peripheral and axial sites throughout the skeleton.
    • Effect of training on accumulated oxygen deficit and shuttle run performance.

      Ramsbottom, Roger; Nevill, Alan M.; Seager, R. D.; Hazeldine, R. J. (Minerva Medica, 2001)
      BACKGROUND: The purpose of the present study was to investigate changes in physiological, metabolic and performance parameters resulting from an intense 6 week training programme. METHODS: Sixteen volunteers were divided into a control (CN; 4 men and 2 women) and training group (TR; 6 men and 4 women). Laboratory measures included maximal aerobic power (VO2max), submaximal oxygen uptake (10.5 percent or 6 degrees treadmill inclination) and accumulated oxygen deficit (AOD). Performance was assessed during 20 metre shuttle run tests (PST, progressive shuttle run test; HIST, high intensity shuttle run test). RESULTS: TR improved their HIST performance (m) significantly compared with CN, identified by a significant "group-by-training" interaction (p<0.01). Similarly, AOD values improved more in TR compared with CN (p<0.01). There was a trend for TR to further reduce blood pH values after training compared with CN, although this decrease (approximately 0.05 units) did not attain statistical significance. The change in AOD was strongly correlated with the change in run time to exhaustion (r=0.76, p<0.01) and the change in estimated total work output (r=0.69, p<0.01) during 10.5 percent gradient running and modestly correlated with the change in HIST performance (r=0.49, p<0.05, assuming a directional test). CONCLUSIONS: The results of the present study suggest changes in the anaerobic capacity, determined as AOD, due to training may be reflected in corresponding changes in laboratory and field performance.
    • Enhancing the efficacy of the 20 m multistage shuttle run test

      Flouris, Andreas D.; Metsios, Giorgos S.; Koutedakis, Yiannis (BMJ Publishing Group Ltd, 2005)
      OBJECTIVE: Maximal oxygen uptake (Vo(2max)) of 44 ml kg(-1) min(-1) is an accepted criterion (Vo(2CR)) below which health and fitness for young male adults may be compromised. New algorithms validated for Vo(2CR) screening using the 20 m multistage shuttle run test (20mMST) were developed. METHODS: Vo(2max) was assessed in 110 males using a stationary gas analyser in a treadmill test (TT) and in 40 of these subjects using a portable gas analyser in the 20mMST. Vo(2max) predicted from the 20mMST in 70 subjects was used for cross validation. Two equations predicting Vo(2max) during 20mMST (EQ(MST)) and TT (EQ(TT)) were developed. RESULTS: Significant energy cost variance (EC(V)) was detected between TT and 20mMST (p<0.001), correlated significantly with subject height, and was a significant predictor of Vo(2max) differences between TT and 20mMST. The r(2) of EQ(MST) was 0.92 (p<0.001). Predicted Vo(2max) values from EQ(MST) correlated with directly measured 20mMST Vo(2max) at r = 0.96 (p<0.001). ANOVA detected no mean difference (p>0.05) between predicted and measured values. Prevalence of low fitness based on Vo(2CR) was 0.37. McNemar chi(2) indicated significant differences in sensitivity (p<0.001) and specificity (p<0.05) between the original 20mMST equation (EQ(LEG)) and EQ(TT), regarding Vo(2CR) screening. Cohen's kappa demonstrated higher agreement with TT Vo(2max) for EQ(TT) (p<0.001) than EQ(LEG) (p<0.05). TT Vo(2max) correlated with the end result of both EQ(LEG) and EQ(TT) at r = 0.75 (p<0.001). Unlike EQ(TT) (p>0.05), mean predicted Vo(2max) from EQ(LEG) was significantly higher compared to TT Vo(2max) (p<0.001). CONCLUSION: These algorithms increase the efficacy of 20mMST to accurately evaluate aspects of health and fitness.
    • Examination of weight transfer strategies during the execution of grand battement devant at the barre, in the center, and traveling.

      Krasnow, Donna; Wilmerding, M Virginia; Stecyk, Shane; Wyon, Matthew A.; Koutedakis, Yiannis (Science & Medicine, Inc., 2012-06)
      The purpose of this study was to examine grand battement devant at the barre, in the center, and traveling through space. The primary focus was to consider weight transfer in three conditions: from two feet to one foot for the barre and center conditions, and from one foot to the other foot in traveling. Forty female dancers volunteered (mean age 30.0 ± 13.0 yrs) and were placed in three groups: beginner (n = 12), intermediate (n = 14), and advanced (n = 14). Data were collected with a 7-camera Vicon motion capture system using a Plug-in Gait Full Body Marker set and with two Kistler force plates. Dancers executed five grand battement devant in each of three conditions in randomized order: at the barre in 1st position, in the center in 1st position, and traveling through space. Four variables were investigated: center of gravity of the full trunk, center of gravity of the pelvis, center of gravity of the upper trunk, and center of mass. Data were analyzed in three intervals-stance to battement initiation (STN to GBI), initiation to battement peak (GBI to GBP), and peak to end (GBP to END)-and in the x-axis and y-axis. The main effect condition was significant for all four variables in both x-axis and y-axis (p<0.001). There were no significant differences for training and no significant condition X training interactions. Condition was significant for all three intervals (STN to GBI, GBI to GBP, and GBP to END) for all four variables in both axes (p<0.01). Dance educators might consider the importance of allocating sufficient time in dance practice to each of the three conditions-barre, center, and traveling-to ensure development of a variety of motor strategies for weight transfer.
    • Exercise-induced oxidative stress in G6PD-deficient individuals.

      Nikolaidis, Michalis G.; Jamurtas, Athanasios Z.; Paschalis, Vassilis; Kostaropoulos, Iason A.; Kladi-Skandali, Athina; Balamitsi, Vera; Koutedakis, Yiannis; Kouretas, Dimitris (Lippincott Williams & Wilkins, 2006)
      PURPOSE: This study was designed to investigate whether individuals with glucose-6-phosphate dehydrogenase (G6PD) deficiency can exercise without greater perturbations in their redox status compared with non-G6PD-deficient individuals. METHODS: Nine males with established G6PD deficiency and nine males with normal G6PD activity performed two exhaustive treadmill exercise protocols of different duration (the shorter one lasting 12 min and the longer one 50 min). Several hematological parameters, reduced glutathione (GSH), oxidized glutathione (GSSG), thiobarbituric acid reactive substances (TBARS), protein carbonyls, catalase, and total antioxidant capacity (TAC) were measured in the blood before and after each exercise bout. RESULTS: Both GSH and GSSG were significantly higher in the control group compared with the G6PD-deficient group at baseline (0.404 +/- 0.101 vs 0.195 +/- 0.049 mmol.L(-1) for GSH and 0.047 +/- 0.012 vs 0.012 +/- 0.006 mmol.L(-1) for GSSG; P < 0.05); as a result, their ratio was not significantly different between the two groups (P > 0.05). All other oxidative stress indices were not different between groups at rest (P > 0.05). Exercise of both durations affected significantly (P < 0.05) and similarly the levels of all oxidative stress indices either in the G6PD-deficient group or in the control group. Only the long exercise affected GSH status significantly (P < 0.05), whereas both short and long exercise increased the levels of TBARS, protein carbonyls, catalase activity, and TAC to a similar extent (P < 0.05). CONCLUSION: G6PD-deficient individuals are able to exercise until exhaustion without higher oxidative stress compared with non-G6PD-deficient individuals. Exercise duration is an important determinant of the magnitude of exercise-induced changes for GSH, GSSG, and GSH/GSSG, but not for TBARS, protein carbonyls, catalase activity, or TAC.
    • Force plate coverings significantly affect measurement of ground reaction forces

      Smith, Tina; Ditroilo, Massimiliano; Faculty of Education, Health & Wellbeing, University of Wolverhampton, Walsall, United Kingdom; Faculty of Education, Health & Wellbeing, University of Wolverhampton, Walsall, United Kingdom. (Public Library of Science (PLoS), 2023-11-03)
      The purpose of this study was to carry out a material test to investigate the effect of different force plate coverings on vertical and horizontal ground reaction force and derived parameters. Four surface conditions were analysed; bare plate, vinyl, sportflex, and astroturf on a Kistler force plate. Vertical data were collected by dropping a 2 kg rigid, textured medicine ball from a low (61 cm) and a high (139 cm) height. Horizontal data were collected using a custom-built, rigid, metal pendulum device. A one-way ANOVA revealed a significant main effect of surface on peak force and rate of force development for high height, low height, and horizontal force conditions (all p<0.001), with effect sizes in the post-hoc analysis being mostly large to very large. Interestingly, sportflex yielded the highest vertical but the lowest horizontal ground reaction forces. This study showed the use of current force platform coverings had a significant effect on peak force and rate of force development measurements during a standardised testing procedure. Future research should try to obtain rate of force development values that more closely replicate aspects of human performance during standardised testing procedures. Also further investigate the effect of the different surfaces on ground reaction forces during human movement.
    • Highland dance: heart-rate and blood lactate differences between competition and class.

      Baillie, Yvonne; Wyon, Matthew A.; Head, Andrew (Human Kinetics, 2007-12)
      This study looked at the physiological effects of performance in Highland-dance competition to consider whether the traditional methods used during class and rehearsal provide an appropriate training stimulus toward this performance.
    • Modeling elite male athletes' peripheral bone mass, assessed using regional dual x-ray absorptiometry.

      Nevill, Alan M.; Holder, Roger L.; Stewart, Arthur D. (Elsevier Science Direct, 2003)
      There is still considerable debate as to whether bone mineral content (BMC) increases in proportion to the projected bone area, A(p), or an estimate of the skeletal bone volume, (A(p))(3/2), being assessed. The results from this study suggest that the bone mass acquisition of elite athletes' arms and legs increases in proportion to the projected bone area, A(p), having simultaneously controlled/removed the effect of the confounding variables of body mass and body fat. Although this supports the use of the traditional bone mineral density ratio (BMD=BMC/A(p)), it also highlights the dangers of overlooking the effect of known confounding variables. Ignoring the effect of such confounding variables, athletic groups whose activities involve upper body strength (rugby, rock climbing, kayaking, weight lifting) had the highest arm BMD, while runners were observed to have the lowest arm BMD (lower than that of the controls). Similarly, leg BMD was highest in rugby players, whose activities included both running and strength training. However, the rugby players were also observed to have the greatest body mass. When the important determinants of body mass, body fat, as well as projected bone area, A(p), were incorporated as covariates into a proportional allometric ANCOVA model for BMC, different conclusions were obtained. The introduction of these covariates had the effect of reducing the sporting differences on adjusted arm BMC, although the "sport" by "side" interaction still identified racket players as the only group with a greater dominant arm BMC (P < 0.05). In contrast, sporting differences in adjusted leg BMC remained highly significant, but with a rearranged hierarchy. The runners replaced the rugby players as having the greatest adjusted leg BMC. The results confirm the benefits of activity on peripheral bone mass as being site-specific but reinforce the dangers of making generalizations about the relative benefits of different exercises ignoring the effects of known confounding variables, such as body size, body composition, and age.
    • Modelling the relationship between isokinetic muscle strength and sprint running performance.

      Dowson, M. N.; Nevill, Mary E.; Lakomy, H. K.; Nevill, Alan M.; Hazeldine, R. J. (London: Taylor & Francis Ltd., 1998)
      Muscle strength is thought to be a major factor in athletic success. However, the relationship between muscle strength and sprint performance has received little attention. The aim of this study was to examine the relationship in elite performers of isokinetic muscle strength across three lower limb joints and sprinting performance, including the use of theoretical models. Eight rugby players, eight track sprinters and eight competitive sportsmen, all elite national or regional competitors, performed sprints over 15 m and 35 m with times recorded over 0-15 m and 30-35 m. Isokinetic torque was measured at the knee, hip and ankle joints at low (1.05 rad s(-1)), intermediate (2.09 or 2.62 rad s(-1)) and high (3.14 or 4.19 rad s(-1)) speeds during concentric and eccentric muscle actions. Using linear regression and expressing sprint performance as time, the strongest relationship, for the joint actions and speeds tested, was between concentric knee extension at 4.19 rad s(-1) and sprint performance (0-15 m times: r=-0.518, P< 0.01; 30-35 m times: r=-0.688, P< 0.01). These relationships were improved for 0-15 m, but not for 30-35 m, by expressing torque relative to body mass (0-15 m times: r=-0.581; 30-35 m times: r=-0.659). When 0-15 m performance was expressed as acceleration rather than time, the correlation was improved slightly (r=0.590). However, when the data (0-15 m times) were fitted to the allometric force model proposed by Gunther, 77% of the variance in concentric knee extension torque at 4.19 rad s(-1) could be explained by 0-15 m times, limb length (knee to buttocks) and body mass. The fitted parameters were similar to those from the theoretical model. These findings suggest that the relationship between isokinetic muscle strength and sprint performance over 0-15 m (during the acceleration phase) is improved by taking limb length and body mass into account.
    • Physical activity, walking and leanness: an analysis of the Northern Ireland Sport and Physical Activity Survey (SAPAS).

      Murphy, M H; Donnelly, P; Shibli, S; Foster, C; Nevill, Alan M. (Elsevier, 2012-02)
      To report on the contribution walking makes to total weekly physical activity and the relationship between the volume and intensity of walking and leanness in a representative sample of the Northern Ireland population.
    • Resting metabolic rate in obese and nonobese Chinese Singaporean boys aged 13–15 y

      Stensel, David J.; Lin, Fu-Po; Nevill, Alan M. (American Society for Clinical Nutrition, 2001)
      Background: Previous studies investigating the hypothesis that a low resting metabolic rate (RMR) is a cause of obesity yielded discrepant findings. Two explanations for these findings are the use of imprecise methods to determine obesity and a failure to control for differences in fat mass (FM) and fat-free mass (FFM) when comparing RMR values. Objective: This study tested the hypothesis that RMR is lower in obese than in nonobese boys (with the use of precise methods to quantify body fatness and with adjustment for differences in both FM and FFM). Design: Forty Chinese Singaporean boys aged 12.8–15.1 y were recruited. Boys were classified as obese (n = 20) or nonobese (n = 20) on the basis of their adiposity index (ratio of FM to FFM: >0.60 = obese, <0.40 = nonobese) determined by dualenergy X-ray absorptiometry. RMR was determined by using indirect calorimetry. RMR values were compared by using both linear (analysis of covariance) and log-linear (analysis of covariance with log-transformed data) regression to control for differences in FM and FFM. Results: Age, height, and FFM did not differ significantly between groups. Body mass was 13 kg greater and FM was 16 kg greater in the obese boys than in the nonobese boys (P < 0.001). After control for FFM and FM, RMR did not differ significantly between the groups. Conclusion: When body composition is appropriately controlled for, RMR does not differ significantly between obese and nonobese boys.
    • Salience of emotional displays of danger and contagion in faces is enhanced when progesterone levels are raised.

      Conway, C.A.; Jones, B.C.; DeBruine, L.M.; Welling, L.L.M.; Law Smith, M.J.; Perrett, D.I.; Sharp, Martin A.; Al-Dujaili, E.A.S. (Elsevier Science Direct, 2007)
      Findings from previous studies of hormone-mediated behavior in women suggest that raised progesterone level increases the probability of behaviors that will reduce the likelihood of disruption to fetal development during pregnancy (e.g. increased avoidance of sources of contagion). Here, we tested women's (N=52) sensitivity to potential cues to nearby sources of contagion (disgusted facial expressions with averted gaze) and nearby physical threat (fearful facial expressions with averted gaze) at two points in the menstrual cycle differing in progesterone level. Women demonstrated a greater tendency to perceive fearful and disgusted expressions with averted gaze as more intense than those with direct gaze when their progesterone level was relatively high. By contrast, change in progesterone level was not associated with any change in perceptions of happy expressions with direct and averted gaze, indicating that our findings for disgusted and fearful expressions were not due to a general response bias. Collectively, our findings suggest women are more sensitive to facial cues signalling nearby contagion and physical threat when raised progesterone level prepares the body for pregnancy.
    • The cardiorespiratory, anthropometric, and performance characteristics of an international/national touring ballet company.

      Wyon, Matthew A.; Deighan, Martine A.; Nevill, Alan M.; Doherty, Michael; Morrison, Sharon L.; Allen, Nick; Jobson, Simon A.; George, Simon R. (Human Kinetics Pub, 2007)
      This study examined the cardiorespiratory and anthropometric indices of professional classical ballet dancers in relation to company seniority, gender, and supplemental training. Forty-nine participants from an international touring company carried out a peak Vo(2) test and vertical jump test. Anthropometric measurements and supplemental training activities were also recorded for each participant. Statistical analyses showed significant differences between gender and dancer seniority levels. Gender differences were seen for jump height (M = 52.7 +/- 7.12 cm; F = 37.6 +/- 5.32 cm) and peak Vo(2) (M = 49.32 +/- 3.72 ml.kg(-1).min(-1); F = 43.3 +/- 5.16 ml.kg(-1).min(-1)). Differences were also seen between dancer levels for peak Vo(2) (artist = 46.47 +/- 4.67 ml.kg(-1).min(-1); first artist = 42.72 +/- 5.81 ml.kg(-1).min(-1); soloist = 43.38 +/- 7.14 ml.kg(-1).min(-1); principal = 49.04 +/- 3.63 ml.kg(-1).min(-1)) and jump height (artist = 42.0 +/- 9.11 cm; first artist = 50.33 +/- 11.65 cm; soloist = 45.6 +/- 9.78 cm; principal = 44.67 +/- 9.53 cm). Pairwise post hoc comparisons showed that corps and principals had significantly greater relative peak Vo(2) than first artists and soloists (p < 0.05), while soloists and first artists had significantly greater jump heights compared to principals and corps (p < 0.05). Analysis of covariance modeling indicated that the self-reported mode of supplemental training had no association with relative peak Vo(2) or the percentage at which ventilatory threshold occurred. The present study has provided further insight into the cardiorespiratory profiles of classical ballet dancers, where soloists have significantly greater power capacities compared to principals and corps, who in turn had significantly greater aerobic power. These data can help guide strength and conditioning intervention strategies that need to take into account the nuances of the different seniority levels within a dance company.
    • The effects of three months of aerobic and strength training on selected performance- and fitness-related parameters in modern dance students.

      Koutedakis, Yiannis; Hukam, Harmel; Metsios, Giorgos S.; Nevill, Alan M.; Giakas, Giannis; Jamurtas, Athanasios Z.; Myszkewycz, Lynn (Lippincott Williams & Wilkins, 2007)
      The purpose of the present study was to assess the effects of a 12-week aerobic and muscular strength training program on selected dance performance and fitness-related parameters in modern dance students. The sample consisted of 32 men and women (age 19 +/- 2.2 years) who were randomly assigned into exercise (n = 19) and control (n = 13) groups. Anthropometric and flexibility assessments, treadmill ergometry, strength measurements, and- on a separate day-a dance technique test were conducted pre- and postexercise training in both groups. After the end of the program, the exercise group revealed significant increases in dance (p < 0.02), VO(2)max (p < 0.04), flexibility (p < 0.01), and leg strength (p < 0.001) tests compared to controls. It is concluded that in modern dance students (a) a 3-month aerobic and strength training program has positive effects on selected dance performance and fitness-related parameters, (b) aerobic capacity and leg strength improvements do not hinder dance performance as studied herein, and (c) the dance-only approach does not provide enough scope for physical fitness enhancements.
    • Thigh-muscles strength training, dance exercise, dynamometry, and anthropometry in professional ballerinas.

      Koutedakis, Yiannis; Sharp, N. C. Craig; School of Sport, Performing Arts, and Leisure, University of Wolverhampton, West Midlands, United Kingdom. y.koutedakis@uth.gr (Human Kinetics Publishers, Inc., 2004)
      The purpose of the present study was to assess the effects of 12 weeks of quadriceps and hamstring strength training on torque levels after a dance exercise and on selected anthropometric parameters. The sample consisted of 22 (ages, 25 +/- 1.3 years) full-time professional ballerinas who were randomly assigned into experimental (n = 12) and control (n = 10) groups. A dance routine designed to cause fatigue within 5 minutes, isokinetic dynamometry, and anthropometric assessments were conducted before and after strength training in both groups. Before strength training, the dance routine resulted in significant reductions of hamstring (p < 0.001) and quadriceps (p < 0.001) peak torques in both subject groups. However, after strength training, only control subjects demonstrated such torque decrements (p < 0.001) after the dance routine. Furthermore, the experimental group revealed greater knee extension (119 vs. 138 N.m; p < 0.001) and flexion (60 vs. 69 N.m; p < 0.001) torques, smaller sum of skinfolds (33.6 vs. 27.8 mm; p < 0.01), more fat-free mass (37.7 vs. 39.4 kg; p < 0.05), but unchanged body mass (p > 0.05) and thigh circumferences (p > 0.05). A negative relationship (p < 0.001) was found between initial strength levels and improvements measured at the end of the 12-week program. These results suggest that supplementary strength training for hamstring and quadriceps muscles is beneficial to professional ballerinas and their dancing; weaker individuals are more likely to benefit from such regimens than their stronger counterparts, whereas increases in thigh-muscle strength do not alter selected aesthetic components.